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The 3 Keys to Never Diet Again
This course is for you if....
- You’re done with the pendulum swing of an “all or nothing” approach to health.
- You've ever said, "I know how to eat, I'm just not doing it."
- You're ready to feel your best thanks to consistent healthy habits.
You'll get this FREE video series & workbook sent right to your inbox. Be on the lookout for an email from firstname.lastname@example.org.
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About Claire & Nutritional Freedom
Hey I’m Claire!
I'm the dietitian and founder of Nutritional Freedom. We lead nutrition and mindset coaching programs designed to help women create a sustainable approach to nutrition without diets.
Today I'm all about balancing my veggie-heavy approach to nutrition with my love of burgers, dark chocolate, and red wine. But I wasn’t always this way…
I dieted for over a decade. I counted calories, tracked macros, logged Points, punished myself with exercise, the works. I’d try just about anything if I thought it would help me lose weight.
I eventually reached my goal weight... And I still wasn’t happy. I finally realized that I couldn't hate myself thin or happy.
Through this shift, I learned that health fueled by self-care feels so much better than forcing myself to diet and exercise from a place of self-loathing. And I saw how healing my relationship with food and my body had a positive ripple effect throughout the rest of my life.
I hope to help you find your own nutritional freedom too.